Adam Johnson’s Articles

If you are like most men, you probably long to ejaculate large amounts of semen during orgasms. There are several reasons for this, the most important thing is that you can enjoy prolonged sexual pleasure as a larger semen load can help you last longer. Other reasons include a perceived “sexual power” and pleasing their partners.

You don’t have to ejaculate like a professional but an increase in semen production, any increase, cannot be a bad thing surely. This article will take a look at what semen really is and the 4 things you can do to increase the amount of semen you produce during orgasm.

Basically, semen is made up of 90% seminal fluids including fructose (sugar) and proteins; sperm accounts for only about 1% of its total volume and the rest is made up of trace minerals and nutrients. Semen is thick and creamy and is supposed to be an anti-aging “food” for older women in the east but I digress here.

How can you increase your semen production? Note that some factors affecting semen prodcution can’t be changed. Age and genetics affect your semen production levels and there is nothing you can do about them. Some guys just ejaculate bigger loads of semen because they are born that way or they are young. But still, there are certain things an older and less genetically endowed guy can do to level the playing field.

So here are 4 things you can do to increase your semen volume :-

1) As semen is made up of mostly seminal fluid, an obvious thing to do is to drink lots of fluid. When your body is well hydrated, it will be able to work more efficiently and this in turn will help in semen production. Drink lots of fluid everyday.

2) Live a healthy lifestyle free of toxics and fats. Doing regular exercises and keeping fit encourages better blood circulation which will help in increasing semen volume. Smoking is a no-no while excessive drinking is also bad. Stick to a healthy lifestyle with proper nutrition for better semen production

3)Avoid wearing tight clothings especially in the crotch area. The build up of bodily heat can adversely affect semen production and sperm count. This is because the male sexual system needs a certain temperature in order to function and produce good volumes of semen.

4) Supplement your diet with health supplements like zinc oxide, Horny Goat Weed, L-Arginine, L-Lysine etc. These supplements are known to be able to boost quantity of your semen volume during ejaculation. If you find it too tedious to buy all the supplements separately, you can go for those specially blended supplements that contain all of these ingredients. Refer to my resource box for a review of a top grade semen and sperm supplement.

So, there you have it, the 4 things you can do to pump up your semen production. The last point about taking semen enhancing and boosting supplements is one of the more popular ways men opt for. It may be due to laziness or a search for a convenient solution. Whatever, it is, supplementing your diet with semen inducing pills cannot be a bad thing.

I was only 7 when I won the biggest contest of my life.

That’s when Hayner Public Library in downtown Alton Illinois held a summer reading contest for children. After we read a book, we had to write a short review of it to verify we had actually read it. I think I read something like 100 books that summer. It wasn’t work. It was fun. And I got a free book for reading the most books — I think I chose some kind of hardcover nature book.

But the real prize I got was a lot bigger. And to tell the truth, I’d have won that whether I read more or less books than other kids. I won the content whenever it was that I became so emotionally bonded to reading. So the world was no longer just my house and yard and neighborhood and church in Alton Illinois.

Suddenly it was Oz. Suddenly it was the barnyard with Freddy the Pig. And Mars in many different depictions. So many places, so many wild and wonderful people. I wanted to read books to experience the adventures. To learn the fascinating facts of the world of insects. The prize and whatever recognition I received were secondary.

And not long after that I was able to follow my mother up the stairs to the adult library. I vividly recall finding the science fiction/fantasy section, looking up at the shelves and seeing a thick book by someone named Arthur C Clarke and just being so thrilled by the title — ACROSS THE SEA OF STARS. The image and thrill of interstellar space as an ocean and crossing it for an infinite number of possible adventures, has never left me.

That small library (perhaps a gift of the “greedy” Andrew Carnegie, perhaps not) held incredible gifts of worlds and information for me. I wandered through both the fiction and nonfiction sections. I read THE LORD OF THE RINGS by J.R. R. Tolkien long before it was the “in” thing to do, which was long before the movies came out. I’d read Pierre Boulle’s many novels long before the movie PLANET OF THE APES came out.

I practiced yoga and read about Hindu and Buddhist religions long before The Beatles brought international attention to the religions of India. I read books about the paranormal long before I was able to find FATE magazine on the newstand.

Thanks to constant reading I’m quick and good at extracting information and digesting it. And at writing my own fiction and nonfiction. Many Internet marketers pay to have articles written. Not me. I get paid to write them. And although my dreams of writing bestselling novels have taken a backseat to other parts of my life, there’re still there, just waiting until I have the time to devote to them.

And I owe it all to the public library. Thank you.